Do the Things You Love
Massage and bodywork helps you stay strong, flexible, and active so you can do the things you love.
Are you struggling with chronic pain or stress and looking for natural and effective solutions for holistic health? Do you have trouble standing up straight, are you getting shorter, or do you feel like you are losing a battle with gravity? Do you feel like you are no longer living life to its fullest?
If you answered ‘yes’ to any of these questions, take 3 steps now to begin informing yourself on how to thrive instead of survive:
Stephanie offers services in Ely Minnesota, also serving Tower, Cook, Virginia, Babbitt, and the Arrowhead region, including therapeutic massage therapy, energy balancing, aromatherapy, and structural/posture alignment to improve holistic health.
About five years ago I had chronic pain in my knee. After an extended period doctors concluded from an MRI that I needed arthroscopic surgery to trim up torn meniscus. After surgery and weeks of both pre-op and post-op physical therapy, my knee was somewhat better, but still giving considerable pain. Several months later I had one session of trigger-point therapy with Stephanie Bish. To my amazement the pain was completely gone within a day or two following her treatment. She also showed me how to treat myself should the trigger-points reoccur. They did reoccur after several months, but each time my self-treatment solved the problem. They still reoccur at times, but on less frequent occasions.
A couple of months ago I had some lower back pain which persisted for at least a month. After one session of trigger-point therapy the back pain was greatly relieved, and after a second the pain was gone. The relief has continued since that time.
Stephanie is especially good at finding those trigger-points, and doing the deep massage required to "release" them. If in the future I develop chronic pain in my back or one of my joints, I would certainly try trigger-point therapy before opting to see a surgeon or some other form of treatment. Phil Hogan, Ely