Do the Things You Love
Massage and bodywork helps you stay strong, flexible, and active so you can do the things you love.
Are you struggling with chronic pain or stress and looking for natural and effective solutions for holistic health? Do you have trouble standing up straight, are you getting shorter, or do you feel like you are losing a battle with gravity? Do you feel like you are no longer living life to its fullest?
If you answered ‘yes’ to any of these questions, take 3 steps now to begin informing yourself on how to thrive instead of survive:
Stephanie offers services in Ely, Minnesota. Also serving Tower, Cook, Virginia, Babbitt, and the Arrowhead region. Specializing in massage and bodywork, structural integration and posture alignment to improve holistic health.
My work is very strenuous and sometimes hard on my body. I began seeing Stephanie about 4 +/- years ago for "feel good massage". It was a soothing experience... A couple of years ago, she began expanding her work into Connective Tissue (fascia) Massage which was even more therapeutic for me. I had persistent back and neck pain with my hard outdoor work and the fascia work seemed to keep my pain free for a couple of weeks. Now, since Stephanie has been studying Structural Integration, I took the complete 10 series. It seems to have aligned my entire body, one session at a time. I think I completed the last sessions in April and May, just before my heavy workload in the garden began. It is now November and I have had almost no occasions of back pain. I really attribute my good health to the SI work that Stephanie has done with my body. I am very grateful that she is in Ely and I would recommend her bodywork to anyone that feels they want to decrease the pain in their lives. Karen Nielsen Friedrich